Vaginal self stimulation

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Yeah, that basically sums up your clit. In other words, clit stimulation is a must when it comes to mind-blowing sex. But given that your clitoral glans—that nub you can see on the outside, which contain the most nerve endings in the clit, 8, to be exact—can be anywhere from 2. Happy experimenting! You already know pretzels taste good, but contorting your bodies into one can make for explosive pleasure. Deviate from the thrusting norm, and focus on friction for maximum results.
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The 10 Best Sex Positions to Stimulate Your Clit

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Women's clitoris, vagina and cervix mapped on the sensory cortex: fMRI evidence

Sure, exercise is a great way to relieve stress and improve your sleep. But so is enjoying a little one-on-one time with you and your body. Masturbation is a safe and natural way to feel good, discover what gets you hot, and release built-up sexual tension. Keep reading to learn more about masturbating with a vagina, how you can get started, and what you can do to really turn up the heat. Remember though: This will vary from person to person. Set the mood. Think about turning down the lights, lighting some candles, and listening to relaxing music to get the mood going.
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Women's clitoris, vagina and cervix mapped on the sensory cortex: fMRI evidence

In an ideal world, during sex your body would respond to all kinds of stimulation the same benevolent way Oprah does to her audience members. Your partner goes down on you? You get an orgasm! Your partner pays a little extra attention to your nipples? Your partner props your legs on their shoulders during sex?
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After all, getting busy with your own bod can help you chuck unwanted inhibitions. Throw out any taboos or guilt surrounding masturbation right now. Pleasuring yourself has health benefits that go beyond the body — it can help untangle shame that affects confidence with yourself, partnered sex, or in a relationship. You may notice that stimulating in round patterns feels better than up and down, or that you enjoy stimulation using your inner labia over your clitoris rather than direct clitoral stimulation.
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